woman exercising

Smash Limiting Beliefs

Chicago Fitness Classes

Increase productivity with our fitness classes

Lizzi Cutler, helps busy professionals smash limiting beliefs enabling them to be more successful leaders. Lizzi brings the world of meditation to the conference room table for professionals on the go. All practices are accessible and incredibly effective in reducing stress, improving sleep and increasing health.

Join Lizzi in Boleo to learn simple tricks to help enhance productivity in a complimentary 45-minute session. You will learn new breath techniques that are perfect for a mid-day pick-me-up. These guided meditation practices help clear your mind and are the perfect practice to transition from work to home. Come in your work clothes for a seated class that creates amazing headspace to start your day. All techniques will be recorded and sent to participants for later use.

Complimentary Classes, 7:45am to 8:30am:

  • May 17
  • June 21
  • July 19
  • August 16
  • September 20
  • October 18
  • November 15
  • December 20

Contact sales@grayhotelchicago.com for additional information on Lizzi's other customized services including: Energy Editing, Corporate Meditation and Wedding Day Yoga.